{"id":16128,"date":"2024-08-19T11:33:00","date_gmt":"2024-08-19T09:33:00","guid":{"rendered":"https:\/\/www.lasoci.org\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/"},"modified":"2024-07-23T11:35:37","modified_gmt":"2024-07-23T09:35:37","slug":"en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento","status":"publish","type":"post","link":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/","title":{"rendered":"En septiembre, \u00a1retomamos las clases de gimnasia de mantenimiento!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A partir del 17 de septiembre, \u00a1vuelve a disfrutar de nuestras populares clases de gimnasia de mantenimiento! Ven a la sede social (Sardenya, 521-523, Barcelona) para mantenerte en forma y mejorar tu calidad de vida. Las sesiones se llevar\u00e1n a cabo todos los martes y jueves, en dos horarios: a las 10.30 horas o a las 11.30 horas.<\/p>\n\n<p class=\"wp-block-paragraph\">Estas clases son ideales para personas mayores de 60 a\u00f1os que desean mantener un estilo de vida saludable y activo. Trabajar\u00e1s todos los grupos musculares y mejorar\u00e1s tu fuerza, flexibilidad y resistencia cardiovascular.<\/p>\n\n<p class=\"wp-block-paragraph\">Para obtener m\u00e1s informaci\u00f3n o para inscribirte, no dudes en contactarnos al 932111544 o a trav\u00e9s del correo electr\u00f3nico a info@lasoci.org. \u00a1No pierdas esta oportunidad de mantenerte en forma y disfrutar de una vida m\u00e1s saludable y activa!<\/p>\n\n<p class=\"wp-block-paragraph\">Te esperamos en la sede social para empezar esta aventura hacia el bienestar f\u00edsico. \u00a1No te lo pierdas!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A partir del 17 de septiembre, \u00a1vuelve a disfrutar de nuestras populares clases de gimnasia de mantenimiento! Ven a la sede social (Sardenya, 521-523, Barcelona) para mantenerte en forma y mejorar tu calidad de vida. Las sesiones se llevar\u00e1n a cabo todos los martes y jueves, en dos horarios: a las 10.30 horas o a&#8230;<\/p>\n","protected":false},"author":3,"featured_media":16126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":["post-16128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursos-y-talleres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>En septiembre, \u00a1retomamos las clases de gimnasia de mantenimiento! - la Soci<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"En septiembre, \u00a1retomamos las clases de gimnasia de mantenimiento! - la Soci\" \/>\n<meta property=\"og:description\" content=\"A partir del 17 de septiembre, \u00a1vuelve a disfrutar de nuestras populares clases de gimnasia de mantenimiento! Ven a la sede social (Sardenya, 521-523, Barcelona) para mantenerte en forma y mejorar tu calidad de vida. Las sesiones se llevar\u00e1n a cabo todos los martes y jueves, en dos horarios: a las 10.30 horas o a...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/\" \/>\n<meta property=\"og:site_name\" content=\"la Soci\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/lasoci.caixa\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-19T09:33:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lasoci.org\/wp-content\/uploads\/2024\/07\/gimmanteniment_24_FB.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1240\" \/>\n\t<meta property=\"og:image:height\" content=\"826\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"LaSociES\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@APCAIXA\" \/>\n<meta name=\"twitter:site\" content=\"@APCAIXA\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"LaSociES\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\\\/\"},\"author\":{\"name\":\"LaSociES\",\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/#\\\/schema\\\/person\\\/ca0b871c77c0faad5fedbee643e58ac4\"},\"headline\":\"En septiembre, \u00a1retomamos las clases de gimnasia de mantenimiento!\",\"datePublished\":\"2024-08-19T09:33:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\\\/\"},\"wordCount\":163,\"publisher\":{\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lasoci.org\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/gimmanteniment_24_FB.jpg\",\"articleSection\":[\"Cursos y talleres\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\\\/\",\"url\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\\\/\",\"name\":\"En septiembre, \u00a1retomamos las clases de gimnasia de mantenimiento! - la Soci\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lasoci.org\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/gimmanteniment_24_FB.jpg\",\"datePublished\":\"2024-08-19T09:33:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.lasoci.org\\\/es\\\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.lasoci.org\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/gimmanteniment_24_FB.jpg\",\"contentUrl\":\"https:\\\/\\\/www.lasoci.org\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/gimmanteniment_24_FB.jpg\",\"width\":1240,\"height\":826},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/inicio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"En septiembre, \u00a1retomamos las clases de gimnasia de mantenimiento!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/\",\"name\":\"la Soci\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/#organization\",\"name\":\"La Soci\",\"alternateName\":\"Associaci\u00f3 del Personal de \\\"La Caixa\\\"\",\"url\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.lasoci.org\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Logo-LaSoci-subtitulo.png\",\"contentUrl\":\"https:\\\/\\\/www.lasoci.org\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Logo-LaSoci-subtitulo.png\",\"width\":302,\"height\":101,\"caption\":\"La Soci\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/lasoci.caixa\",\"https:\\\/\\\/x.com\\\/APCAIXA\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/associaci-del-personal-de-la-caixa-\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/APCaixa\",\"https:\\\/\\\/www.instagram.com\\\/la.soci\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.lasoci.org\\\/es\\\/#\\\/schema\\\/person\\\/ca0b871c77c0faad5fedbee643e58ac4\",\"name\":\"LaSociES\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/671aef95d16c5038e67ff71a4c26cc5af7a7d16757b77865f338bb43b1f9e76c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/671aef95d16c5038e67ff71a4c26cc5af7a7d16757b77865f338bb43b1f9e76c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/671aef95d16c5038e67ff71a4c26cc5af7a7d16757b77865f338bb43b1f9e76c?s=96&d=mm&r=g\",\"caption\":\"LaSociES\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"En septiembre, \u00a1retomamos las clases de gimnasia de mantenimiento! - la Soci","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/","og_locale":"es_ES","og_type":"article","og_title":"En septiembre, \u00a1retomamos las clases de gimnasia de mantenimiento! - la Soci","og_description":"A partir del 17 de septiembre, \u00a1vuelve a disfrutar de nuestras populares clases de gimnasia de mantenimiento! Ven a la sede social (Sardenya, 521-523, Barcelona) para mantenerte en forma y mejorar tu calidad de vida. Las sesiones se llevar\u00e1n a cabo todos los martes y jueves, en dos horarios: a las 10.30 horas o a...","og_url":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/","og_site_name":"la Soci","article_publisher":"http:\/\/www.facebook.com\/lasoci.caixa","article_published_time":"2024-08-19T09:33:00+00:00","og_image":[{"width":1240,"height":826,"url":"https:\/\/www.lasoci.org\/wp-content\/uploads\/2024\/07\/gimmanteniment_24_FB.jpg","type":"image\/jpeg"}],"author":"LaSociES","twitter_card":"summary_large_image","twitter_creator":"@APCAIXA","twitter_site":"@APCAIXA","twitter_misc":{"Escrito por":"LaSociES","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/#article","isPartOf":{"@id":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/"},"author":{"name":"LaSociES","@id":"https:\/\/www.lasoci.org\/es\/#\/schema\/person\/ca0b871c77c0faad5fedbee643e58ac4"},"headline":"En septiembre, \u00a1retomamos las clases de gimnasia de mantenimiento!","datePublished":"2024-08-19T09:33:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/"},"wordCount":163,"publisher":{"@id":"https:\/\/www.lasoci.org\/es\/#organization"},"image":{"@id":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lasoci.org\/wp-content\/uploads\/2024\/07\/gimmanteniment_24_FB.jpg","articleSection":["Cursos y talleres"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/","url":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/","name":"En septiembre, \u00a1retomamos las clases de gimnasia de mantenimiento! - la Soci","isPartOf":{"@id":"https:\/\/www.lasoci.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/#primaryimage"},"image":{"@id":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lasoci.org\/wp-content\/uploads\/2024\/07\/gimmanteniment_24_FB.jpg","datePublished":"2024-08-19T09:33:00+00:00","breadcrumb":{"@id":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/#primaryimage","url":"https:\/\/www.lasoci.org\/wp-content\/uploads\/2024\/07\/gimmanteniment_24_FB.jpg","contentUrl":"https:\/\/www.lasoci.org\/wp-content\/uploads\/2024\/07\/gimmanteniment_24_FB.jpg","width":1240,"height":826},{"@type":"BreadcrumbList","@id":"https:\/\/www.lasoci.org\/es\/en-septiembre-retomamos-las-clases-de-gimnasia-de-mantenimiento\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/www.lasoci.org\/es\/inicio\/"},{"@type":"ListItem","position":2,"name":"En septiembre, \u00a1retomamos las clases de gimnasia de mantenimiento!"}]},{"@type":"WebSite","@id":"https:\/\/www.lasoci.org\/es\/#website","url":"https:\/\/www.lasoci.org\/es\/","name":"la Soci","description":"","publisher":{"@id":"https:\/\/www.lasoci.org\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lasoci.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.lasoci.org\/es\/#organization","name":"La Soci","alternateName":"Associaci\u00f3 del Personal de \"La Caixa\"","url":"https:\/\/www.lasoci.org\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.lasoci.org\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.lasoci.org\/wp-content\/uploads\/2020\/01\/Logo-LaSoci-subtitulo.png","contentUrl":"https:\/\/www.lasoci.org\/wp-content\/uploads\/2020\/01\/Logo-LaSoci-subtitulo.png","width":302,"height":101,"caption":"La Soci"},"image":{"@id":"https:\/\/www.lasoci.org\/es\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/lasoci.caixa","https:\/\/x.com\/APCAIXA","https:\/\/www.linkedin.com\/company\/associaci-del-personal-de-la-caixa-","https:\/\/www.youtube.com\/user\/APCaixa","https:\/\/www.instagram.com\/la.soci"]},{"@type":"Person","@id":"https:\/\/www.lasoci.org\/es\/#\/schema\/person\/ca0b871c77c0faad5fedbee643e58ac4","name":"LaSociES","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/671aef95d16c5038e67ff71a4c26cc5af7a7d16757b77865f338bb43b1f9e76c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/671aef95d16c5038e67ff71a4c26cc5af7a7d16757b77865f338bb43b1f9e76c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/671aef95d16c5038e67ff71a4c26cc5af7a7d16757b77865f338bb43b1f9e76c?s=96&d=mm&r=g","caption":"LaSociES"}}]}},"_links":{"self":[{"href":"https:\/\/www.lasoci.org\/es\/wp-json\/wp\/v2\/posts\/16128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lasoci.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lasoci.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lasoci.org\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lasoci.org\/es\/wp-json\/wp\/v2\/comments?post=16128"}],"version-history":[{"count":1,"href":"https:\/\/www.lasoci.org\/es\/wp-json\/wp\/v2\/posts\/16128\/revisions"}],"predecessor-version":[{"id":16129,"href":"https:\/\/www.lasoci.org\/es\/wp-json\/wp\/v2\/posts\/16128\/revisions\/16129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lasoci.org\/es\/wp-json\/wp\/v2\/media\/16126"}],"wp:attachment":[{"href":"https:\/\/www.lasoci.org\/es\/wp-json\/wp\/v2\/media?parent=16128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lasoci.org\/es\/wp-json\/wp\/v2\/categories?post=16128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lasoci.org\/es\/wp-json\/wp\/v2\/tags?post=16128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}